Weigh In record (no journal entry) for 15 August 2020
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61 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 84.83g | Prot: 68.09g | Carbs: 124.00g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Filma Minyak Goreng Filma, Otak-Otak, ABC Saus Sambal , Putih Telur Matang. Lunch: Belvita Belvita Breakfast, Sayur Asem. Dinner: KFC Dada Ayam, Tumis Kangkung, Nasi Putih. more...
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Gaining 1.8 kg a Week
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PutriTrianaa's Weight History
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