Weigh In record (no journal entry) for 15 August 2020
|
89.4 kg
Lost so far: 5.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 27.76g | Prot: 22.24g | Carbs: 0.00g.
Lunch: Kavurma. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|