Weigh In record (no journal entry) for 15 August 2020
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97.4 kg
Lost so far: 32.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 42.24g | Prot: 143.32g | Carbs: 73.23g.
Lunch: Saumon Cuit, Choux Blanc, Fleury Michon Blanc de Poulet -25% de Sel (40g), Oeuf sur le Plat, Myprotein Pancake Protéiné. Dinner: Huile d'Olive, Monoprix Beurre Doux, Maggi Arôme Saveur, Choux Blanc, Filet de Poulet, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 1.1 kg a Week
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phoenixsong's Weight History
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