Elena_321's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
73.3 kg Lost so far: 26.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
488 kcal Fat: 29.28g | Prot: 22.70g | Carbs: 31.92g.   Breakfast: Milbona Der Leichte Käseaufschnitt, Ei, Geräucherter Chinook Lachs, Avocado, Butter, Dinkelvollkornbrot. more...
2054 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Elena_321's Weight History


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