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LeiteriN1
Journal
15 Aug 20
LeiteriN1's Journal, 15 Aug 20
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Weigh In record (no journal entry) for 15 August 2020
73.4 kg
Lost so far:
3.8 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2020:
2939 kcal
Fat: 151.06g | Prot: 142.01g | Carbs: 255.81g.
Breakfast:
Cheesecake, Hacendado Cappuccino Caramelo, Hacendado Leche Entera.
Lunch:
Huevo Frito, Patatas Fritas, Bistec.
Dinner:
Telepizza Pizza Barbacoa (Mediana).
more...
965 kcal
Exercise:
Pasos - 15 hours, Resting - 52 minutes, Sleeping - 8 hours and 8 minutes.
more...
Losing 3.2 kg a Week
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LeiteriN1's Weight History
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