Weigh In record (no journal entry) for 14 August 2020
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88 kg
Lost so far: 8.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 30.97g | Prot: 27.32g | Carbs: 50.92g.
Lunch: Queijo Mozzarella, Ovo Frito. Snacks/Other: Pão Multi-Cereais, Pastel de Carne, Queijo Mozzarella. more...
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Losing 1.4 kg a Week
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laine.ls's Weight History
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