Weigh In record (no journal entry) for 14 August 2020
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48.4 kg
Lost so far: 11.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 10.64g | Prot: 34.92g | Carbs: 87.90g.
Breakfast: Eckart Dulce de Membrillo 0% Azúcar Añadida, Nescafé Dolce Gusto Capuccino, Pan Integral. Lunch: Aceitunas Negras, Lechuga, Jumbo Atún Lomitos al Natural, Berenjena. Dinner: Quillayes Queso Ricotta Light, Palmitos, Papa Cocida. Snacks/Other: Sanabel Pan Árabe Integral. more...
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Gaining 0.7 kg a Week
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tania lorena's Weight History
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