39.8%
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77.5 kg
Lost so far: 30.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 78.92g | Prot: 104.17g | Carbs: 142.58g.
Breakfast: Egg, Del Monte Avocado, Egg White. Lunch: Chick-fil-A Barbecue Sauce, Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Grilled Chicken Nuggets (12 Count) . Dinner: Corn Tortilla, Chicken Thigh, Del Monte Avocado. Snacks/Other: Pears , RxBar Chocolate Sea Salt. more...
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Gaining 0.7 kg a Week
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Shake Those Pounds's Weight History
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