googogooo's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
62.7 kg Lost so far: 7.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
1519 kcal Fat: 71.29g | Prot: 59.02g | Carbs: 155.97g.   Breakfast: Brioche Pasquier Biscotte, Président Beurre,  Pomme, Bonne Maman Confiture Fraises, Quaker Muesli Noix de Pecan, Carrefour Fromage Blanc 0%. Lunch: Lorina Limonade Artisanale, Häagen-Dazs Chocolate Salted Caramel, Carrefour Surimi, Kikkoman Sauce Soja Sucrée,  Huile d'Olive Extra Vierge,  Poireaux,  Carottes, Gayelord Hauser Shirataki de Konjac. Dinner: Bonne Maman Confiture Abricot,  Nectarines, Carrefour Fromage Blanc 0%,  Baguette,  Sauce Barbecue,  Vinaigre Balsamique,  Carottes, Carrefour Tomates Séchées ,  Salade Verte, Carrefour Échine de Porc. more...
Losing 4.2 kg a Week

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Comments 
Nickel 👍😉😉 
14 Aug 20 by member: pepslavie

     
 

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