Weigh In record (no journal entry) for 14 August 2020
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 34.51g | Prot: 42.25g | Carbs: 58.67g.
Breakfast: Migros Butter, Migros Milch Drink, Migros Bio Pumpernickel, Galbani Crema Bel Paese, Migros Ziger, Philadelphia Philadelphia Balance, Coop Naturaplan Cottage Cheese. Dinner: Coop Ilios Feta, Eisbergsalat, Migros Randen Gekocht, Karotten, Lidl Gschwellti mit Schale, Coop Naturaplan Bio Magerquark. more...
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Losing 1.8 kg a Week
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LuftundLiebe's Weight History
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