Weigh In record (no journal entry) for 14 August 2020
|
114.8 kg
Lost so far: 2.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 61.57g | Prot: 105.29g | Carbs: 98.40g.
Breakfast: Baguette, Lactel Matin Léger Café au Lait, Oeuf Mollet, Monique Ranou Jambon Blanc. Lunch: Courgette Farcie. Dinner: Carrefour Yaourt Bifidus, Omelette ou Oeuf Brouillé avec Des Légumes, Pâtes (Cuites), Carrefour Thon Albacore au Naturel, Carrefour Surimi, Concombre (Pelé), Tomates. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia nanou's Weight History
|