Weigh In record (no journal entry) for 14 August 2020
|
89.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
3148 kcal
|
Fat: 53.70g | Prot: 45.92g | Carbs: 678.66g.
Breakfast: Банан, Банан, Финик. Lunch: Карусель Салат из Свежей Капусты. Dinner: SPAR Кабачковые Оладьи. Snacks/Other: Кукурузные Хлопья. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|