Weigh In record (no journal entry) for 14 August 2020
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72 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 21.10g | Prot: 13.10g | Carbs: 16.37g.
Breakfast: Колбаса Докторская, Кофе, Теремок Окрошка Домашняя на Квасе. more...
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Gaining 0.3 kg a Week
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