Weigh In record (no journal entry) for 14 August 2020
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55 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 2.62g | Prot: 28.51g | Carbs: 66.47g.
Breakfast: Kepala Djenggot Teh Hijau, Apel. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: L Men Plattinum Whey Protein. more...
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Gaining 0.7 kg a Week
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cindygitac's Weight History
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