Weigh In record (no journal entry) for 13 August 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 18.31g | Prot: 15.75g | Carbs: 31.61g.
Breakfast: Lindt Горький Шоколад 85%, Кофе, Лента Авокадо. Lunch: Избенка Пюре из Капусты Брокколи . Dinner: Чечевица Вареная, Магнит Авокадо. more...
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2874 kcal
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Exercise:
Desk Work - 6 hours, Resting - 4 hours and 45 minutes, Sleeping - 9 hours, Cleaning - 2 hours, Stretching (yoga) - 1 hour, Apple Health - 0 minutes, Circuit Training - 1 hour, Sauna - 15 minutes. more...
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Gaining 0.4 kg a Week
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Svetlana2011's Weight History
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