Weigh In record (no journal entry) for 13 August 2020
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76.3 kg
Lost so far: 8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 36.41g | Prot: 38.31g | Carbs: 22.53g.
Breakfast: Café. Lunch: Alface, Frango (Empanado e Frito), Abóbora Cabotia. Dinner: Ovo Frito, Azeite de Oliva Extra-Virgem, Músculo Bovino. more...
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Losing 0.2 kg a Week
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marcelarobertp's Weight History
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