Weigh In record (no journal entry) for 13 August 2020
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59.3 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 15.63g | Prot: 24.95g | Carbs: 77.36g.
Breakfast: Super U Pain de Mie Complet, Café, Bjorg Lait d'avoine, Kraft Philadelphia Nature. Lunch: Fleury Michon Blanc de Poulet (40g), Pain aux Céréales, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pain Blanc. more...
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Gaining 4.2 kg a Week
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swanneee's Weight History
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