Weigh In record (no journal entry) for 13 August 2020
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45.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 3.00g | Prot: 9.24g | Carbs: 34.47g.
Breakfast: Joker Jus D’Orange sans Pulpe, Auchan Mélange de Fruits Rouges, Pain Complet, Bonne Maman Confiture Fraises, Yaourt Nature, Café au Lait, Jus de Citron, Fruit de la Passion, Eau de Robinet. more...
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Losing 0.7 kg a Week
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