Weigh In record (no journal entry) for 13 August 2020
|
48.5 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 28.89g | Prot: 16.40g | Carbs: 17.70g.
Breakfast: Zeytinyağı, Simbat Ceviz, Wasa Fibre, Yeşil Biber, Domatesler, Yumurta. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uçamayanminnoş's Weight History
|