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marievaib22
Journal
12 Aug 20
marievaib22's Journal, 12 Aug 20
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Weigh In record (no journal entry) for 12 August 2020
59 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2020:
660 kcal
Fat: 30.22g | Prot: 30.93g | Carbs: 65.94g.
Breakfast:
Galletas de Azúcar (Incluye Vainilla), Pancakes.
Lunch:
Queso Fresco, Paty Hamburguesa Clasica, Quinoa (Cocida), Yema de Huevo Cocida.
more...
1824 kcal
Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Gym - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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marievaib22's Weight History
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