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ALITA88
Journal
12 Aug 20
ALITA88's Journal, 12 Aug 20
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Weigh In record (no journal entry) for 12 August 2020
66.1 kg
Lost so far:
14.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2020:
173 kcal
Fat: 2.40g | Prot: 16.67g | Carbs: 21.77g.
Lunch:
Zanahoria, Pechugas de Pollo (o Cocidas), Papa Cocida.
more...
409 kcal
Exercise:
Body Pump - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 2.1 kg a Week
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ALITA88's Weight History
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