Weigh In record (no journal entry) for 12 August 2020
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92 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1813 kcal
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Fat: 62.22g | Prot: 76.18g | Carbs: 249.45g.
Breakfast: Batata Doce Cozida, Laranja Pêra. Lunch: Abacaxi, Abóbora Cozida (de Abóbora Fresca), Batata Inglesa Cozida, Carne de Panela, Arroz Branco (Cozido), Pirão. Dinner: Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Perdigão Steak Empanado de Frango. Snacks/Other: Abacaxi, Danone Iogurte de Morango (Pote). more...
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2692 kcal
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Exercise:
Football (soccer) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
É isso aí, já deu o primeiro passo!!! Você consegue!!!!💪🏻🎉🎉🎉🎉🎉
15 Aug 20 by member: sklenke
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jackson1904's Weight History
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