Weigh In record (no journal entry) for 12 August 2020
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80.4 kg
Lost so far: 19.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 43.04g | Prot: 136.59g | Carbs: 210.86g.
Breakfast: FUD Chorizo De Pavo Cuida-T, Tortilla de Maíz, FUD Queso Panela Rebanadas Cuadradas Cuida-T, La Costeña Frijoles Ranch, San Juan Claras de Huevo. Lunch: Alco Milanesa De Pollo Natural, Verde Valle Arroz Integral, Great Value Mezcla California, Lechuga, Papas a la Francesa (Prefritas, Congeladas). Dinner: Doritos Incógnita , Lechuga, La Costeña Mayonesa Light, San Rafael Jamón de Pierna Real, Bimbo Pan Cero Cero. Snacks/Other: Kiwi, Hot Cakes, Yoplait Yoghurt Griego sin Azúcar, Mezcla de Frutas Secas, Café, Svetia Endulzante sin Calorías, Lala Leche 100 Reducida en Grasa. more...
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Losing 5.6 kg a Week
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Angel Hdz 16's Weight History
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