LeiteriN1's Journal, 12 Aug 20

LeiteriN1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 August 2020

74.5 kg Lost so far: 2.7 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:

1580 kcal

Fat: 56.76g | Prot: 74.50g | Carbs: 191.49g. Breakfast: Hacendado Galletas Cereales y Fibra, Café con Leche Descremada. Lunch: Hacendado Fibra 23%, Café con Leche Descremada, Hacendado Helado Vainilla Caramelo con Nueces Pecan, Hacendado Champiñones Enteros , Arroz Blanco, Filete de Ternera. Snacks/Other: Banana, Aguacate. more...

759 kcal

Exercise: Pasos - 15 hours, Resting - 2 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LeiteriN1's Weight History

View Complete History

LeiteriN1's Journal, 12 Aug 20

Submit a Comment

LeiteriN1's Weight History