Weigh In record (no journal entry) for 12 August 2020
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87.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 36.25g | Prot: 52.12g | Carbs: 77.33g.
Lunch: Banano, Pietrán Jamon de Pollo, Latti Queso Mozzarella , Huevo Cocido, Pimentón, Muslos de Pollo (Asados o Cocidos). Dinner: Doña Paisa Arepa, Huevo Cocido. Snacks/Other: Manitoba Maní Crocante Chile Limón. more...
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steady weight
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