Weigh In record (no journal entry) for 12 August 2020
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 22.56g | Prot: 25.79g | Carbs: 69.72g.
Lunch: Patatas Cocidas, Huevo Cocido, Lechuga. Dinner: Maggi Sopa de Pollo con Fideos, Castaño Pan Blanco Light, Unimarc Media Palta. Snacks/Other: Lider Almendras Laminadas, Quaker Avena Instantánea, Lider Cacao Dulce en Polvo. more...
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Losing 4.9 kg a Week
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elbaluisa's Weight History
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