Weigh In record (no journal entry) for 12 August 2020
|
67.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 2.41g | Prot: 17.58g | Carbs: 65.28g.
Breakfast: Meyveli Yulaf Ezmesi. Dinner: Kırmızı Barbunya Fasulyesi (Konservelenmiş). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cansuouz's Weight History
|