Weigh In record (no journal entry) for 12 August 2020
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58.7 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 39.66g | Prot: 34.05g | Carbs: 128.10g.
Breakfast: Super U Camembert, Café, Étendu de Beurre d'Huile Végétale (Teneur Réduite en Calories, Pot, Salé), Bjorg Lait d'avoine, Super U Pain de Mie Complet. Lunch: Vin Rosé, Pain aux Céréales, Pain Blanc, Le Fromager des Halles Tomme du Sud Ouest. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomates, Super U Pain de Mie aux Céréales . Snacks/Other: La Laitière Glace Rhum Raisins, Picard Glace Marron Glacé au Rhum. more...
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1676 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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swanneee's Weight History
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