Weigh In record (no journal entry) for 25 June 2020
|
130 kg
Lost so far: 2 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
|
|
673 kcal
|
Fat: 23.66g | Prot: 62.76g | Carbs: 53.08g.
Breakfast: Сметана , Творог (Обезжиренный 1-2% Жира), Клубника, Цикорий с Молоком. Lunch: Сметана , Борщ с Курицей. Dinner: Помидоры, Желудки Куриные. Snacks/Other: Царь Хлебцы с Чесноком. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
30061967v's Weight History
|