Weigh In record (no journal entry) for 11 August 2020
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67 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 23.80g | Prot: 39.39g | Carbs: 96.36g.
Lunch: Apio, Lechuga, Minuto Verde Ensalada Primavera, Arroz Blanco, Muslo de Pollo. Dinner: Granola cacao, Danone Yogurt Light Natural Endulzado, Plátano, Sabu Semilla de Chia, Semillas de Linaza, Té Supremo Te. more...
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steady weight
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pyamila996's Weight History
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