Weigh In record (no journal entry) for 11 August 2020
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84.2 kg
Lost so far: 21.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 59.29g | Prot: 10.86g | Carbs: 51.31g.
Breakfast: Tomates, Melitta Café sem Açúcar . Lunch: Borges Azeite de Oliva Extra Virgem, Cebolas, Tomates, Alface, Banha de Porco
, Couve-Flor, Brócolis. Dinner: Banha de Porco
, Berinjela Cozida, Cebolas. Snacks/Other: Cacau Show Lá Creme. more...
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Losing 4.9 kg a Week
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santos.isabely's Weight History
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