Weigh In record (no journal entry) for 11 August 2020
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72.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 51.34g | Prot: 59.12g | Carbs: 107.28g.
Breakfast: Gamesa Galletas Marias, La Corona Canasta Rompope, D'Gari Gelatina de Agua. Lunch: Carne de Soya, Member's Mark Nueces, Crema de Leche, Piña, Manzana, Lechuga. Dinner: Papas Salteadas, Peñafiel Naranjada, Tyson Alitas BBQ. more...
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Losing 7 kg a Week
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ndkvy.ms's Weight History
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