Weigh In record (no journal entry) for 11 August 2020
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77.6 kg
Lost so far: 2.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 33.00g | Prot: 49.36g | Carbs: 151.30g.
Breakfast: Bananas, Fage Total 0% Fat Free Authentic Greek Yoghurt. Lunch: Pepper, Asparagus, Tesco Diced Onion, Tesco Cheddar Medium, Egg Omelette. Dinner: Tesco Prawn Linguine. Snacks/Other: Snack a Jacks Caramel Rice Cakes, Snack a Jacks Caramel Rice Cakes, Walkers Wotsits (16.5g), Kit Kat Mint, Wall's Mini Twister, Snack a Jacks Caramel Rice Cakes. more...
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Losing 0.8 kg a Week
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SarahH1821's Weight History
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