Weigh In record (no journal entry) for 11 August 2020
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78 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 40.78g | Prot: 23.49g | Carbs: 153.44g.
Breakfast: Bakwan, Fried Ripe Banana. Lunch: Beef Meatballs, Cooked String Beans (Fat Added in Cooking), Nasi Putih. Dinner: Pineapple, Dum Dum Thai Iced Tea. more...
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Losing 0.0 kg a Week
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Keisyaaa's Weight History
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