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BellezzaBlogger
Journal
11 Aug 20
BellezzaBlogger's Journal, 11 Aug 20
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Weigh In record (no journal entry) for 11 August 2020
54.9 kg
Lost so far:
3.7 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2020:
362 kcal
Fat: 4.39g | Prot: 60.46g | Carbs: 19.77g.
Lunch:
Tavuk Göğüs Eti, Soğanlar, Domatesler.
Dinner:
Pişmiş Yumurta Beyazı, Soğanlar, Emin Dana Kuşbaşı, Salatalık (Soyulmuş), Domatesler.
Snacks/Other:
Şekersiz Türk Kahvesi.
more...
1481 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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BellezzaBlogger's Weight History
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