Weigh In record (no journal entry) for 11 August 2020
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121.9 kg
Lost so far: 13.2 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 42.00g | Prot: 30.29g | Carbs: 47.23g.
Breakfast: Aldi Rindersaftschinken, Vitakrone Kartoffelsalat mit Essig & Öl, Gurke (mit Schale), Gut & Günstig Tomaten-Gemüse-Mix, Lidl Hass Avocado, Goldähren Eiweißbrot (35g). Snacks/Other: Milka Nussini. more...
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Losing 1.4 kg a Week
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ayseguel06's Weight History
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