Weigh In record (no journal entry) for 11 August 2020
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68.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 72.75g | Prot: 56.27g | Carbs: 84.19g.
Breakfast: Zeytin, Yeşil Biber, Doğal Peynir, Çavdar Ekmeği, Kıymalı Yumurta. Lunch: Yaprak Sarma. Dinner: Bulgur Pilavı, Kuzu Eti, Kıymalı Börek. more...
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Losing 0.4 kg a Week
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Ümrannnn.'s Weight History
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