Weigh In record (no journal entry) for 11 August 2020
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61 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 52.54g | Prot: 62.93g | Carbs: 92.09g.
Breakfast: Roti Panggang, Ikan Mas Goreng, Nasi Putih, Dimsum. Lunch: Telur Ceplok, Tumis Kangkung, Cireng, Belvita Belvita Breakfast. Dinner: ABC Saus Sambal , Telur Rebus. more...
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Losing 1.4 kg a Week
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PutriTrianaa's Weight History
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