Weigh In record (no journal entry) for 11 August 2020
|
93.3 kg
Lost so far: 15.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1880 kcal
|
Fat: 77.26g | Prot: 77.74g | Carbs: 214.54g.
Breakfast: Auchan Crème Fraîche Épaisse Légère 15%, Crème Fouettée (Sous Pression), Banane, Pomme, Nestlé Barre Chocapic. Lunch: Envia Yaourt à la Grecque sur Lit de Framboise, Freshona Haricots Rouges, Carottes, Cap Océan Colin d'alaska Beurre Citronné. Dinner: Lidl Crème Fraîche Épaisse Légère 15%, Pomme, Tarte au Munster. Snacks/Other: Gelatelli Space Runners. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|