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BinoP
Journal
11 Aug 20
BinoP's Journal, 11 Aug 20
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Weigh In record (no journal entry) for 11 August 2020
103.4 kg
Lost so far:
11.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2020:
3663 kcal
Exercise:
Fitbit - 24 hours.
more...
Losing 0.7 kg a Week
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BinoP's Weight History
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