LeiteriN1's Journal, 11 Aug 20

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Weigh In record (no journal entry) for 11 August 2020

74.7 kg Lost so far: 2.5 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:

2904 kcal

Fat: 143.29g | Prot: 134.82g | Carbs: 259.04g. Breakfast: Hacendado Galletas Cereales y Fibra, Café con Leche Descremada. Lunch: Papa Blanca (Cuerpo y Cáscara, al Horno), Muslos de Pollo (Asados o Cocidos). Dinner: Pan de Pueblo, Chorizo, Morcilla, Hacendado Costilla Adobada Cerdo Iberico, Hacendado Mochi Helado con Mango. more...

882 kcal

Exercise: Pasos - 15 hours, Resting - 2 hours and 47 minutes, Sleeping - 6 hours and 13 minutes. more...

Gaining 1.4 kg a Week

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LeiteriN1's Journal, 11 Aug 20

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LeiteriN1's Weight History