Weigh In record (no journal entry) for 11 August 2020
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 35.18g | Prot: 43.62g | Carbs: 104.44g.
Lunch: Jamur Dimasak, Sayur Asem, Pare, Daging Sapi, Sawi Dimasak (dari Segar). Snacks/Other: Jambu Biji, Nangka, Oops Crispy Crackers, Apel. more...
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Losing 0.2 kg a Week
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yantifiona's Weight History
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