Weigh In record (no journal entry) for 10 August 2020
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75.2 kg
Lost so far: 11 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 66.44g | Prot: 95.45g | Carbs: 27.88g.
Breakfast: Agua, Nature's Best Isopure Zero Carb (Vainilla). Lunch: Chuleta Ahumada, Ejotes, Lechuga Arúgula, Lala Crema, Lala Crema, Lechuga Arúgula, Ejotes, Chuleta Ahumada. Dinner: FUD Jamón Pechuga de Pavo Virginia, Kirkland Signature Queso Cheddar Suave, Aceitunas Verdes. Snacks/Other: Nueces. more...
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Gaining 0.1 kg a Week
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