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fiquei dois meses fora da reeducação alimentar
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77.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 61.87g | Prot: 77.09g | Carbs: 220.54g.
Breakfast: Desinchá Chá, Café com Açúcar, Bauducco Torrada Ligh, Café com Leite e Açúcar. Lunch: Qualitá Ovos de Codorna, Tomates, Costela Bovina Assada, Salada de Maionese, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Baião de Dois. Dinner: Café com Leite e Açúcar, Seara Linguiça Toscana, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Costela Bovina Assada, Aipim (Cozido). Snacks/Other: Suco de Abacaxi, Danone Iogurte de Morango, Granola. more...
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1987 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Adrikarlag's Weight History
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