ini berat naik drastis karena badan bengkak penuh cairan bukan berat badan asli
|
73.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 26.15g | Prot: 22.43g | Carbs: 109.99g.
Breakfast: Kem Chicks Sayur Toge, Mentimun (dengan Kulit), Tahu Goreng, Kerupuk Makanan Ringan, Tempe Orek, Hoka Hoka Bento Nasi Putih. Lunch: Tempe Orek, Bihun Goreng, Lontong Sayur, Nasi Kuning. Dinner: Kelapa, Air Kelapa. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jagung Rebus, Apel Fuji. more...
|
Gaining 19.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Nur's Weight History
|