Weigh In record (no journal entry) for 10 August 2020
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57.9 kg
Lost so far: 1.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 43.17g | Prot: 23.50g | Carbs: 104.73g.
Breakfast: Макдоналдс Картошка Фри, Мираторг Стейк "Стриплойн" из Говядины, Белогорье Печенье Сдобное Пальчики Оближешь, Цех 85 Чиа с Бананом и Кокосовым Молоком , Vifon Ngon Ngon. Lunch: Яблоко. Dinner: Лисички. more...
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Losing 5.6 kg a Week
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nikamai26's Weight History
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