Weigh In record (no journal entry) for 10 August 2020
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44.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 33.17g | Prot: 25.02g | Carbs: 148.67g.
Breakfast: Чай, Томмолоко Молоко 2,5%, Мираторг Сырные Наггетсы Классические. Lunch: Чай, Рис Вареный. Dinner: Кукуруза Вареная. Snacks/Other: Апельсин, Чай, Арбуз, Колос Сложный Декор. more...
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Gaining 3.2 kg a Week
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nataliazez's Weight History
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