Weigh In record (no journal entry) for 10 August 2020
|
44.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 17.79g | Prot: 71.16g | Carbs: 140.99g.
Breakfast: Kiwi, Intermarché Fromage Blanc Nature ( Paturages ). Lunch: Raisins, Melon, Cabillaud, Super U Pois Chiche Riche en Fibre, Ratatouille Maison, Saint Eloi Semoule Cuite. Dinner: Pomme Golden, Brugnon, Riz Pilaf, Fleury Michon Blanc de Dinde Doré au Four (40g), Haricots Verts. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeline nogier's Weight History
|