Weigh In record (no journal entry) for 10 August 2020
|
71.5 kg
Lost so far: 23.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 29.14g | Prot: 84.53g | Carbs: 113.70g.
Breakfast: Pêches, Carrefour Bio Muesli, Yoplait Fromage Blanc Câlin Extra 0%, Sucre. Lunch: Planta Fin Beurre, Biscotte, Harry's Pain de Mie 100% Mie, Vinaigrette, Courgette, Concombre (Pelé), Carrefour Aiguillettes de Poulet. Dinner: Pêches, Sucre, Sojasun Yaourt Nature. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lea.bl71's Weight History
|