Weigh In record (no journal entry) for 10 August 2020
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106 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 59.20g | Prot: 82.24g | Carbs: 225.14g.
Breakfast: Mascarin Sucre de Canne, Café Décaféiné, Gâteau chocolat à la courgette. Lunch: Mak-Yuen Salaisons Épaule Cuite Standard, Salade Verte, Tomates Rouges, Baguette, Carrefour Mayonnaise à la Moutardes de Dijon. Dinner: Emmental, Huile d'Olive Extra Vierge, Filet de Panga, Tomates Rouges, Laitue, Macaroni. Snacks/Other: Mascarin Sucre de Canne, Café Décaféiné. more...
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3047 kcal
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Exercise:
gym - 10 minutes, gym rapide - 4 minutes, la planche - 4 minutes, tapis de course - 40 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours. more...
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Losing 3.7 kg a Week
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julieLebon's Weight History
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